By: Jack Whalen
Huperzine A is a chemical from Chinese club moss (Huperzia Serrata) or fir club moss (Huperzia Selago) plants. Huperzine A was identified for medicinal use by scientists at the Chinese Academy of Sciences in the 1980s. It increases levels of acetylcholine, which can help treat diseases that interfere with memory and thinking. Huperzine A is primarily used to improve memory and mental function in people with Alzheimer's disease or other types of dementia but can be used by anyone in need of a cognitive enhancer. It is also used for depression, schizophrenia, and many other conditions, including ADHD. A nootropic is a substance that enhances cognition and memory and facilitates learning. Prescription nootropics are medications that have stimulant effects. They can counteract the symptoms of medical conditions such as ADHD, narcolepsy, or Alzheimer's disease. Huperzine-A is a relatively safe compound from animal toxicity studies and studies in humans showing no side effects at routinely supplemented dosages. Huperzine-A is an introductory trial for usage in fighting Alzheimer's Disease as well. Supplementation of huperzine-A tends to be 50-200 mcg daily, and while this can be divided into multiple doses throughout the day, it tends to be taken at a single dose. Supplementation of huperzine-A does not require food to be taken with it and can be taken in a fasted state. Cycling of huperzine-A tends to be used since it can remain in the body for quite some time (half-life of 10-14 hours), and although a 'cycle' of huperzine-A tends to last 2-4 weeks followed by a break, the optimal cycle length is not yet known.
One study found that Huperzine A improved cognitive functioning, as well as reduced the symptoms of ADHD. It also improved mood and improved social behavior. It is a promising treatment for ADHD. Side effects limit its use, but the research suggests that this drug has the potential for ADHD. Huperzine A has been consistently shown to be associated with positive effects on cognition. It can help children with ADHD increase their focus, learning, and memory. In addition to the cognitive benefits, Huperzine A is a natural antioxidant that helps improve neuroplasticity, protects against glutamate toxicity, and improves mood. With so many benefits, it may be used to alleviate ADHD symptoms, but it should not replace any treatments. One should speak to their doctor if they consider taking Huperzine A for ADHD. In conclusion, the substance Huperzine A can improve cognition, critical thinking, and decision-making. It can also reduce the symptoms of ADHD and increase overall energy and focus. Further, it increases serotonin levels, improving mood and social behaviors. If you're looking for a way to improve your focus, Huperzine A might be your best option.
Disclaimer: learning different research should only be taken as recommendations, and always talk to your doctor before taking any supplements or, in this case, nootropics.
Bibliography
Examine.com. (2022, September 28). Huperzine a health benefits, dosage, safety, side effects, and supporting evidence.: Supplements. Examine. https://examine.com/supplements/huperzine-a/
MediLexicon International. (n.d.). Nootropics: Types, safety, and risks of Smart Drugs. Medical News Today. https://www.medicalnewstoday.com/articles/326379
P. TardnerPaul Tardner. Paul (2022, February 10). Huperzine A and ADHD • IJEST. IJEST. https://www.ijest.org/nootropics/huperzine-a-and-adhd/
WebMD. (n.d.). Huperzine A: Overview, uses, side effects, precautions, interactions, dosing and reviews. WebMD. https://www.webmd.com/vitamins/ai/ingredientmono-764/huperzine-a
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